Leakster wrote:
Please tell Bazza that even a Chris King BB does need the occasional greasing!
Lots of options above, Slammy. CK is fairly expensive, but they do maintain and spin well. Worked well for me. The decision could be what you feel you can spend and how often you want to swap them out. Knowing you will be putting ma-hoofsive power through it, get CK and a CK greaser and you'll be OK for ages.... Just my opinion and I'm biased.....Not to mention still bitter from missing the D2D "fun".

I only regreased it 2 ride before the one it died on, and last time I had a problem with it and sent it back I was told I had put too much grease in it. it is just not man enough for my single speed. I think epping mud a single speed and me jumping on the pedels is to much for any bottom bracket to last,
hence it nothing last any time I will be selling off the new replacement one and going back to cheep disposible one.