The Tour de France starts this Saturday, and the norm for the first day is a short prologue time trial. The Navestock guys and gals do the same.

The Friday Navestock time trial this week is 5 miles, one lap and not the usual 10 mile 2 laps.

So, this Friday, who up for a 5 mile sprint.

I'll be there... with my NEW BIKE!!!!



(sorry for shouting, I'm a bit overexcited about it )

Bloody hell, that was hard

Old Sid speaks in wise words as always!

Timekeeper - Arthur Harragan, Becontree Wheelers
Position Name Club Time BWCC
Total Vet Sen Jun Juv Ladies Points
1 Nikki Juniper PCA Ciclos Uno 11:41
2 Dave Bamford East London Velo 11:49
3 Michael Rolfe East London Velo 12:02
4 Gary Tyrrell Becontree Wheelers 12:19 3
5 Louis Modell East London Velo 12:20
6 Martin Backes MBRO35 12:23
7 Ian Damant Becontree Wheelers 12:25 2
8 Stephen Mahon MBRO35 12:38
=9 Julian Thorpe Crest CC 12:43
=9 Steve Green PCA Ciclos Uno 12:43
11 Anna Grundy East London Velo 12:54
12 Craig Veall East London Velo 13:09
13 James Sellek East London Velo 13:41
=14 Tony Capon Becontree Wheelers 13:45 1
=14 Andy Buckwell CC Hackney 13:45
16 Marek Skakel Biketrax 13:49
17 Nick Fearn East London Velo 13:50
=18 Steve Jensen Biketrax 13:52
=18 Malcolm Haigh MBRO35 13:52
20 Ian Davis Shaftesbury CC 13:58
21 Graham Turner 13:59
22 Sylvia Skakelova Biketrax 14:16
23 Dave Tomkins MBRO35 14:22
24 Sam Smith East London Velo 14:26
25 John Skakel Biketrax 14:34
26 George Mew Jensen Biketrax 14:37
27 Seb Pawlowski Biketrax 14:39
28 David Nolan Shaftesbury CC 14:45
=29 Miles Gough MBRO35 14:50
=29 Fiona Mahon MBRO35 14:50
31 Sara-Jane Keenan MBRO35 15:08
32 Andrew Davies Biketrax 15:28
33 Jan Swallow Shaftesbury CC 15:54
34 Daniel Roach PCA Ciclos Uno 15:59
35 7 Wendy Gough MBRO35 16:09
36 8 Jane Telfer MBRO35 16:17
37 9 Fiona Green 16:21

has miles changed his surname,,???lol

Sparky, first rule of the unknown. Do it as someone else!

Still can't believe how tough it was to get the speed right, I only did half the normal distance and was done for half way round.

And how fast was the girl that won it?

dont feel bad about getting beaten by Nikki..... she is one of the best amatuer ladies in the country, she also got 7th in the Elite ladies Nocturne this year, 3rd the year before and usually top in in the national ladies events.

Would have liked to got the same time as Miles but mine was 14:56
Hard work going round when you can't get enough air but great feeling when it's over!

Sounds good
Can fat blokes do it?

Well I gave it a go, if that answers your question!

They are a real friendly bunch, surprised you've not been there already.

Sparks, there is a 'heavy bones' category.